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RheaFairbr
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Joined
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Apr 16, 2017
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04/16/17 at 18:50However, there are SOME supplements that may increase your vertical leap and enhance your athletic performance. Reps like squat thrusts, stair hops, leaping lunges and box jumps all incorporate motions which are essential to improve your vertical leap. There is a strong correlation between an athletes base strength levels as well as the quantity of success they've got with plyometric training. My site; highest vertical jump - (...) |
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